Changing peoples lives, empowering you with the skills to take control of your health and wellbeing

What to Expect

  • Assessment

    We’ll take a deep dive into your health history, before an extensive physical assessment to paint a picture of how your body I working as a whole.

  • Exercises

    Based on your assessment, we will prescribe you specific exercises tailored to your body to best address any lingering issues and have you moving freely and without pain as quickly as possible.

  • Take home

    An app will store videos of your prescribed exercises, removing any guesswork. Each individual routine is achievable at home with minimal equipment required, if any.

The Movement Temple.

About the Space

Appointments take place in a private functional space, armed with ample natural light and breeze. There you’ll find state-of-the-art equipment, air conditioning, and high standards of both hygiene and cleanliness upheld.

 

Pricing:

Covered under medicare through Enhanced Primary Care plan from your GP (EPC)

Covered under most private health insurers (depending on your extras)

Initial Consultation 60 minutes: $120

Follow-up consultation 45 minutes: $95

“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.”

— Robert Butler, National Institute on Aging